Exploring the World of Lucid Dreaming

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Quick Overview

This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams.

Exploring the World of Lucid Dreaming

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Details

Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

Additional Information

Author Stephen LaBerge / Howard Rheingold
Publisher Ballantine Books
Page Count 352pp
Publication Size 4 x 7
Publication Notes mass market paperback
Publication Date November 1991
ISBN 978-0345374103

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